What's the Aerial Yoga Hammock:

Aerial (Flying) Yoga is a unique practice inspired by the study of movement. The aerial yoga hammock is suspended from two points creating a "U" shape hammock for your body to rest in, lean on, and fly. The aerial yoga hammock is a tool that allows the practitioner to depend their postures, create a fuller range of motion, deepen awareness, and in many cases heal their body.

Benefits of Aerial Yoga:

Re-alignment of the spine
Reduced back pain and soreness in the muscles
Healthier digestive and lymphatic systems
Increased relaxation and improved mood
Anti-aging, due to the counter-gravitational effects on the body
Improved flexibility
Higher levels of energy
Increased focus
Decompression of the joints and spinal discs
Increased endorphin levels
Cardiovascular improvement
Improvement of symptoms in those with breathing conditions
Increased muscular strength
Improved blood circulation

Package include:

1 * Yoga Hammock Swing
2 * Steel Carabiners
2 * Extension Straps

PRODUCT DETAILS: